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Praktani Adda Session 29: "Mental Wellness: Time to Update to your Version 2.0"

  • https://vyakta.zoom.us/j/81196156999 (map)

About the Speaker: 

Prakash Chandra is a Social Developmental consultant, certified Psychological Counsellor, and Life Coach currently based in his hometown Patna. He has done MBA and a specialization in Counselling Psychology. Prakash has vast experience working with reputed national and international social organizations for over two decades. He has worked for eight years with International NGOs, SOS Children's Villages in Bhopal, Bhuj, and Jaipur, working among the orphan children in a family-type setup. Other reputed organizations he was associated with are NIDAN, JRF, Gumohar Maitri, GPVS, UNICEF, Sambal, and several other leading organizations. His Udyama Consultancy provides life coaching and personal counseling services mainly for stress management, career, relationship, family, and emotional and psychological problems.

About the Adda:

The Covid-19 pandemic has exacerbated the mental wellness challenges for all. The mind-body-soul connect and holistic health/wellness have emerged as keys to facing the challenges of the current times. One thing that profoundly affects us is how our beliefs and fears are conditioned by family, friends, schools, and the external environment. Our genetic patterns, subconscious mind, and the stored conditioned responses; guide how we think, react, respond, act, and behave. 

 It is high time that our original mental/neurological software, Version 1.1, be updated with a new set of mental processes, practices, and habits, which he calls Version 2.0. Personal change and growth are crucial to success, happiness, and balanced life. In this session, Prakash will discuss replacing our old habits, rituals, and mental coding patterns, which could help us explore and rediscover ourselves.  

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June 18

Praktani Adda Session 28 : Evidence, Endurance and Ethics: The three E-s of an academic career in 21st. century

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July 2

Praktani Adda Session 30 : 7 Lessons after travelling to 70 Countries